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Using a dawn simulator helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day.
The LEDs used have been specially selected for their extra light output in the blue part of the spectrum that’s known to be particularly effective at regulating circadian rhythms. So it might not be as bright as a traditional 10,000 lux lightbox but it’s just as effective.
Recommended treatment time is 30 minutes. The adjustable stand will help you to position Zip correctly and the timer will ensure you don’t skimp on your light therapy. Note: the stand is clear and not grey as shown in one of the photos.
Its handy size and re-chargeable battery make Zip extremely portable; use it at home then pop it in the travel pouch and take it to work.
Just as sunlight naturally makes you feel good, getting extra bright light when you’re stuck indoors is proven to put you in a better mood, boost alertness and help you to feel more awake. Zip can also help with jet lag, providing bright light at key times to help the body adjust much more quickly to a new time zone.
2,500lux at 50cm
Typically 30 minutes at 50cm to treat SAD
Three-position stand (Note: the stand is clear and not grey as in one of the photos)
45x blue-enriched white LEDs
10 x 18 x 4 cm
350g (not including the charger)
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